Three Colors


An amazing vegetarian/vegan dish for 4 ppl
- bed of mushy peas (should taste sweetish)
Ingredients: Tin of peas – water – stock + pepper to taste, cooked 10 mins - ratatouille from 1 leak + 3 carrots (see below)
1/2 small tin (70g) tomato purée, directly in the pan with the sautée SGF, add 300ml stock + italian herbs mix + pepper as well as grated cheese or vegan cheese to taste. Total cooking time 5 mins - 3 to 4 shallots, 4 big cloves of garlic + 2 small fennel or 1 big one (SGF)
carmalised with 2 tbsp of sugar, add SGF, after 2 mins add a little splash of herb vinegar – soya sauce (little dash) + pepper. Total cooking time 5-7 mins
Use butter + olive oil to sautée the carrots + leaks first
When done (about 5-7 mins) , take out into another pan to prepare the ratatouille
Use remaining butter/oil mix to caramelise the (GCF)
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